Recipes.

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Keto Easy Fried Ham w Pan Gravy
Breakfast / Gluten Free

Keto Easy Fried Ham w Pan Gravy

⭐ 5/5 (2658) πŸ”₯ 360 cal

Enjoy a country breakfast on a Keto diet! American-country, that is. You can enjoy this breakfast recipe alone, but there is plenty of room to spare for other breakfast dishes in your meal. You could even incorporate this ham and gravy recipe into meal prepping. The ham and gravy can easily reheat together in a microwave oven, and it will keep in your refrigerator for up to 5 days. Just make sure you 92re using a fresh package or roast of ham if you 92re going to keep the finished product for multiple days. The pan gravy is made in just minutes, and it includes all the flavors of a seasoned pan. Suggested Keto recipes to make along with this ham and gravy are posted below. You could include this ham and gravy recipe with your main meal, but it 92s even better at breakfast time. Since this is a quick and easy recipe, you have time to add a little extra to your table or meal prep container. For those who appreciate simple ingredients, adding whole slices of avocado add Keto fat and minimal carbs. If you have minutes to spare, try one of the carb Manager souffle recipes! If you 92d like more fat without having to add carbs, search 93butter coffee 94 in the recipe library. You 92ll find a plethora of high-fat coffee drinks to pair with your light breakfast. Although this recipe is still Keto, most of the carbs come from the paleo flour mix. Paleo flour is one of the best products for thickening Keto gravy, soup, and stew. It 92s the closest to traditional all-purpose flour and is cleaner than using corn starch. However, that 92s not the only option! If you don 92t have paleo flour on hand, you can swap in fine-ground almond flour. The finer your almond flour, the smoother your gravy will be. You can also use a small amount of unflavored powdered gelatin to thicken the gravy. Blooming gelatin requires an extra step in the process, but it will save you those carbohydrates. Jessica L.

Keto Tahini Chocolate Chip Cookies
Desserts / Gluten Free

Keto Tahini Chocolate Chip Cookies

⭐ 5/5 (8) πŸ”₯ 250 cal

Yes, classic Keto chocolate chip cookies are great, and we all love them. However, you have got to try this tahini version. These Keto cookies are rich, chewy, nutty, and addictive, don say we didn warn you! This recipe requires minimal ingredients to make and less than 10 minutes of active preparation time. The remaining prep time represents the chilling time of the dough in the fridge. These low-carb cookies pair well with coffee, or even better, Keto ice cream! This batch yields 12 small cookies, with only 3g of net carbs each. You can also divide the dough into 6 large cookies, but keep in mind that they will need more time in the oven. The short answer is no. However, tahini is the star ingredient in this recipe. It gives these cookies a slightly smokey and nutty flavor. The recipe calls for 50% tahini and 50% butter for ideal texture and stability. If you aren a fan of tahini, you can replace it with cashew butter or peanut butter. Another ingredient that plays a role in the texture and flavor is the almond meal. Unlike almond flour, almond meal is made from whole almonds (unblanched), giving these Keto Tahini Chocolate Chip Cookies a chewy texture and a nuttier flavor. You can switch it for almond flour if that what you have on hand or if you want a more subtle flavor. You can use your preferred chocolate as long as it is Keto-friendly. Chop up your favorite chocolate bar into chunks and fold them into the dough. You can also add chopped nuts for added texture and flavor. Absolutely! After you prepare the dough and chill it, portion it into 12 balls and freeze them. Once the cookie dough balls are rock hard, throw them in a zip lock bag and freeze them for up to 3 months. Thaw them for an hour on a baking sheet before baking them.

Best Keto Hibiscus Cooler
Beverages / Gluten Free

Best Keto Hibiscus Cooler

⭐ 5/5 (7) πŸ”₯ 4 cal

As summer gently fades, extend the season's warmth with this refreshing hibiscus cooler. Its delightful blend of tartness and sweetness is elevated by bubbly seltzer water and a fragrant sprig of mint. Begin by steeping hibiscus tea bags in boiling water for 5 minutes, then sweeten with stevia. Chill the tea until completely cool. To serve, fill glasses with ice, divide the tea, top with seltzer water, and garnish with mint leaves. Experiment with flavored seltzer waters like lemon, lime, or cherry for unique twists. For variations, try mixed berry, peach, tropical fruits, or passion fruit teas. Prepare the tea in advance and store it in the fridge for up to 3 days, ready to be enjoyed with seltzer water and fresh mint.

Low Carb Grilled Gochujang Chicken Thighs
Lunch / Main Dishes

Low Carb Grilled Gochujang Chicken Thighs

⭐ 5/5 (1351) πŸ”₯ 250 cal

These Low Carb Grilled Gochujang Chicken Thighs offer a delightful blend of spicy, salty, and savory flavors, thanks to the inclusion of Gochujang, a fermented pepper paste. Tender chicken thighs are marinated in a mixture of soy sauce, fish sauce, gochujang, sliced scallion whites, and sesame seed oil for a quick couple of hours, infusing them with aromatic goodness. Grilling the marinated thighs results in a delicious sear and perfectly cooked chicken. Serve them whole or sliced over cauliflower rice for a complete meal. Gochujang can be found at most Asian markets or online retailers. Pair these chicken thighs with a bowl of hot cauliflower rice and a side of dark green vegetables like Keto Gai Lan with Oyster Sauce (https://www.carbmanager.com/recipe-detail/ug:a9448f572d344d7f93d8ef3507d44ae6/keto-gai-lan-and-oyster-sauce). To check for doneness, break the largest thigh in half on the grill; if the inside is no longer pink, the rest are ready.

Keto Light And Fluffy Bread
Gluten Free / Sides

Keto Light And Fluffy Bread

⭐ 5/5 (2530) πŸ”₯ 190 cal

This super light and fluffy Keto bread is slightly sweet, making it versatile for sandwiches, toast, French toast, or topped with berries and whipped cream. The batter is made from softened butter and cream cheese, blended with a bit of sweetener. This is combined with almond flour and xanthan gum for structure and stability. Xanthan gum is critical and can be found in most grocery stores or online. To avoid excessive rising, use room temperature ingredients: leave butter out overnight, warm eggs in water for 5 minutes, and microwave cream cheese. Cool completely before slicing for a sturdier bread.

Low FODMAP Thai Basil Chicken Stir Fry (Pad Gaprao)
Gluten Free / Lunch

Low FODMAP Thai Basil Chicken Stir Fry (Pad Gaprao)

⭐ 5/5 (2495) πŸ”₯ 450 cal

Pad Gaprao is a flavorful Thai stir-fry perfect for a quick and delicious meal. This recipe features ground chicken stir-fried with chilies, ginger, and garlic-infused oil, seasoned with soy sauce and fish sauce, and tossed with green beans, mixed peppers, and fragrant Thai basil. Feel free to customize the protein and vegetables to your liking. Serve it over rice or in lettuce cups for a complete and satisfying dish.

Ultimate Low Carb Fish And Chips
Gluten Free / Lunch

Ultimate Low Carb Fish And Chips

⭐ 5/5 (1055) πŸ”₯ 400 cal

Enjoy a Keto twist on the classic British fish and chips! This recipe replaces traditional high-carb ingredients with Keto-friendly alternatives, delivering a satisfying and guilt-free meal. We use skinless sea bass fillets coated in a zesty almond flour crumb and bake them to golden perfection. These are served alongside oven-baked rutabaga chips for a complete and delicious low-carb dinner. Feel free to substitute the sea bass with cod or another meaty white fish fillet, adjusting cooking times as needed. For an even lower-carb side, consider roasted radishes instead of rutabaga.

Keto Hamburger Soup
Lunch / Main Dishes

Keto Hamburger Soup

⭐ 5/5 (6) πŸ”₯ 500 cal

This Keto soup offers a carb-conscious way to savor hamburger flavors. Prepared with ground beef, smoky paprika, cayenne pepper, tomato sauce, and beef stock, it features aromatic garlic and onion. Toppings include shredded lettuce, gherkins, and cheddar cheese, making it a satisfying low-carb lunch or Keto dinner. Ground beef can be swapped for pork or turkey, adjusting cooking times and macros as needed. Customize toppings with cooked bacon, alternative cheeses, or low-carb hamburger relish.